Chattanooga Area
of Narcotics Anonymous
Drug Problem?
Find a Meeting
November 02, 2026 |
Living with unresolved problems |
| Page 320 |
| “It makes a difference to have friends who care if we hurt.” |
| Basic Text, p. 56 |
| For most of our problems, the solution is simple. We call our sponsor, pray, work the steps, or go to a meeting. But what about those situations where the burden is ongoing and there’s no end in sight? Most of us know what it’s like to live with a painful situation–a problem that just isn’t going to disappear. For some of us, the problem is an incurable, life-threatening illness. Some of us have incorrigible children. Some of us find that our earnings simply don’t cover our living expenses. Some of us care for a chronically ill friend or family member. Those of us who have ever had to live with an unresolved problem know the relief that comes from just talking about our problem with our recovering friends. We may get some comic relief. Our friends may commiserate or cry in sympathy. Whatever they do, they ease our burden. They may not be able to solve our problem for us or take away our painful feelings, but just knowing that we are loved and cared about makes our problems bearable. We never have to be alone with our pain again. |
| Just for Today: Those problems I can’t resolve can be made bearable by talking to a friend. Today, I will call someone who cares. |
| Copyright (c) 2007-2026, NA World Services, Inc. All Rights Reserved |
November 02, 2026 |
Being Vigilant in the Here and Now |
| Page 317 |
| “We must be willing to do whatever is necessary to recover.” |
| Basic Text, Chapter 9: Just for Today—Living the Program |
| “I always remind myself: Yesterday’s recovery won’t keep me clean today,” a self-described chronic relapser shared as they celebrated a major milestone. “Vigilance–right here, right now–has been key for me,” they explained. “I learned the hard way that the real work of recovery is that I have to be willing to do whatever’s necessary. And I need to take time to be still and figure out what that is at any given moment.”
As spiritual principles go, vigilance is kind of a rock star. It’s thick with meaning, pairing watchfulness with deliberate action. We start our practice of vigilance simply by paying attention. We level up from basic abstinence to a meaningful recovery when we choose to be active in our program, self-reflective, and flexible, fine-tuning our approach as our personal program evolves.
In the beginning, going to lots of meetings and not taking anything between them has the desired effect; a clear head and a bit of hope make for a great start. It’s enough to keep us coming back. Listening to other members’ stories makes us want more. A member shared, “If I want more out of my program, I’ve got to put more in.” Inspired, we get a sponsor, cultivate a relationship with a Higher Power, and make steady progress through the Steps. As a result, we get more and more comfortable in our own skin.
Vigilance helps us to settle into our new way of life, applying what we’ve learned about spiritual principles in our daily affairs. We make time to reflect and fine-tune our approach as we move through life clean. As we remain watchful, we may notice that our emotional life, our thinking, our physical selves, or spiritual condition will still get out of whack from time to time. That’s because we’re human and because things change. But life’s lessons have revealed a process for navigating through our difficulties, regaining focus, and reconnecting with ourselves, those who care about us, and a Higher Power. |
| I am an addict every day, but today I choose to be a recovering addict. I’m willing to do what’s necessary to care for my spiritual condition and stay watchful over my program. |
| Copyright (c) 2007-2026, NA World Services, Inc. All Rights Reserved |
About NA
Anonymity
The basic premise of anonymity allows addicts to attend meetings without fear of legal or social repercussions. This is an important consideration for an addict thinking about going to a meeting for the first time. Anonymity also supports an atmosphere of equality in meetings. It helps insure that no individual’s personality or circumstance will be considered more important than the message of recovery shared in NA.
Who are members of NA?
Anyone who wants to stop using drugs may become a member of Narcotics Anonymous. Membership is not limited to addicts using any particular drug. Those who feel they may have a problem with drugs, legal or illegal, including alcohol, are welcome in NA. Recovery in NA focuses on the problem of addiction, not on any particular drug.
How does NA work?
Addicts helping each other recover are the foundation of NA. Members meet regularly to talk about their experiences in recovery. More experienced members (known as sponsors) work individually with newer members. The core of the NA program is the Twelve Steps. These “steps” are a set of guidelines outlining a practical approach to recovery. By following these guidelines and working closely with other members, addicts learn to stop using drugs and face the challenges of daily living.
Narcotics Anonymous is not a religious organization and does not mandate any particular belief system. It does teach basic spiritual principles such as honesty, open-mindedness, faith, willingness, and humility that may be applied in everyday life. The specific practical application of spiritual principles is determined by each individual. Recovery in NA is not a miracle cure that happens within a given period of time. It is a process, ongoing and personal. Members make an individual decision to join and recover at their own pace.
NA Meetings
Financial contributions from non-members are not accepted. Most NA meetings are held regularly at the same time and place each week, usually in a public facility. There are two basic types of meetings those that are open to the general public and those closed to the public (for addicts only). Meetings vary widely in format. Some formats are: participation, speaker, question and answer, topic discussion, and some have a combination of these formats. The function of any meeting is always the same: to provide a suitable and reliable environment for personal recovery.
NA’s primary approach to recovery is its belief in the therapeutic value of one addict helping another. Members take part in NA meetings by talking about their experiences and recovery from drug addiction. NA meetings are informally structured, held in space rented by the group, and are led by members who take turns opening and closing the meeting. NA meetings and other services are funded entirely by member contributions and the sale of recovery literature.
Reprinted from A Resource In Your Community.
Anonymous World Services, Inc.
PO Box 9999, Van Nuys, CA 91409
November 02, 2026 |
Living with unresolved problems |
| Page 320 |
| “It makes a difference to have friends who care if we hurt.” |
| Basic Text, p. 56 |
| For most of our problems, the solution is simple. We call our sponsor, pray, work the steps, or go to a meeting. But what about those situations where the burden is ongoing and there’s no end in sight? Most of us know what it’s like to live with a painful situation–a problem that just isn’t going to disappear. For some of us, the problem is an incurable, life-threatening illness. Some of us have incorrigible children. Some of us find that our earnings simply don’t cover our living expenses. Some of us care for a chronically ill friend or family member. Those of us who have ever had to live with an unresolved problem know the relief that comes from just talking about our problem with our recovering friends. We may get some comic relief. Our friends may commiserate or cry in sympathy. Whatever they do, they ease our burden. They may not be able to solve our problem for us or take away our painful feelings, but just knowing that we are loved and cared about makes our problems bearable. We never have to be alone with our pain again. |
| Just for Today: Those problems I can’t resolve can be made bearable by talking to a friend. Today, I will call someone who cares. |
| Copyright (c) 2007-2026, NA World Services, Inc. All Rights Reserved |